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<p>The awareness of human separation, without reunion by love, is the source of shame. it is at the same time the source of guilt and anxiety. The deepest need of man, then, is the need to overcome his separateness, to leave the prison of his aloneness.</p>
<p>...</p>
<p>Slowly the tension of anxiety mounts, and then is reduced again by the repeated performance of the ritual.</p>
<p>...</p>
<p>...if I conform in custom, dress, ideas, to the pattern of the group, I am saved; saved from the frightening experience of aloneness.</p>
<p>...</p>
<p>Union by conformity ... is insufficient to pacify the anxiety of separateness. The incidence of alcoholism, drug addiction, compulsive sexualism, and suicide in contemporary society are symptoms of this relative failure of herd conformity.</p>
<p>...</p>
<p>Most people are not even aware of their need to conform. They live under the illusion that they follow their own ideas and inclinations, that they are individualists, that they have arrived at their opinions as the result of their own thinking - and that it just happens that their ideas are are the same as the majority. The consensus of all serves as a proof for the correctness of "their" ideas. Since there is still a need to feel some individuality, such a need is satisfied with regard to minor differences; the initials on the handbag or sweater, the belonging to the Democrate rather than the Republican party, to the Elks instead of the Shriners become the expression of individual differences. The advertising slogan of "it is different" shows up this pathetic need for difference, when in reality there is hardy any left.</p>
<p>...</p>
<p>Love is a decision, it is a judgment, it is a promise. If love were only a feeling, there would be no basis for the promise to love each other forever. A feeling comes and it may go. How can I judge that it will stay forever, when my act does not involve judgment and decision.</p>
<p>...</p>
<p>Love isn't something natural. Rather it requires discipline, concentration, patience, faith, and the overcoming of narcissism. It isn't a feeling, it is a practice.</p>
<p>...</p>
<p>Modern man has transformed himself into a commodity; he experiences his life energy as an investment with which he should make the highest profit, considering his position and the situation on the personality market. He is alienated from himself, from his fellow men and from nature. His main aim is profitable exchange of his skills, knowledge, and of himself, his "personality package" with others who are equally intent on a fair and profitable exchange. Life has no goal except the one to move, no principle except the one of fair exchange, no satisfaction except the one to consume.</p>
<p>...</p>
<p>The mature response to the problem of existence is love.</p>
<p>...</p>
<p>Giving is the highest expression of potency. In the very act of giving, I experience my strength, my wealth, my power. This experience of heightened vitality and potency fills me with joy. I experience myself as overflowing, spending, alive, hence as joyous. Giving is more joyous than receiving, not because it is a deprivation, but because in the act of giving lies the expression of my aliveness.</p>
<p>...</p>
<p>The main condition for the achievement of love is the overcoming of one's narcissism. The narcissistic orientation is one in which one experiences as real only that which exists within oneself, while the phenomena in the outside world have no reality in themselves, but are experienced only from the viewpoint of their being useful or dangerous to one. The opposite pole to narcissism is objectivity; it is the faculty to see other people and things as they are, objectively, and to be able to separate this objective picture from a picture which is formed by one's desires and fears.</p>
<p>...</p>
<p>The faculty to think objectively is reason; the emotional attitude behind reason is that of humility. To be objective, to use one's reason, is possible only if one has achieved an attitude of humility, if one has emerged from the dreams of omniscience and omnipotence which one has as a child. Love, being dependent on the relative absence of narcissism, requires the developement of humility, objectivity and reason. I must try to see the difference between my picture of a person and his behavior, as it is narcissistically distorted, and the person's reality as it exists regardless of my interests, needs and fears.</p>
<p>...</p>
<p>Wenn ich zu einem anderen sagen kann: "Ich liebe dich", muss ich auch sagen können: "Ich liebe in dir auch alle anderen, ich liebe durch dich die ganze Welt, ich liebe in dir auch mich selbst.</p>
<p>...</p>
<p>Paradoxically, the ability to be alone is the condition for the ability to love.</p>
<p>...</p>
<p>Education is identical with helping the child realize his potentialities. The opposite of education is manipulation, which is based on the absence of faith in the growth of potentialities and the connection that a child will be right only if the adults put into him what is desirable and suppress what seems to be undesirable.</p>
<p>...</p>
<p>Immature love says: 'I love you because I need you.' Mature love say: 'i need you because I love you.</p>
<p>...</p>
<p>Modern capitalism needs men who cooperate smoothly and in large numbers; who want to consume more and more; and whose tastes are standardized and can be easily influenced and anticipated. It needs men who feel free and independent, not subject to any authority or principle or conscience-- yet willing to be commanded, to do what is expected of them, to fit into the social machine without friction; who can be guided without force, led without leaders, prompted without aim-- except the one to make good, to be on the move, to function, to go ahead.</p>
<p>...</p>
<p>We may know ourselves, and yet even with all the efforts we make, we do not know ourselves. We know our fellowman, and yet we do not know him, because we are not a thing, and our fellowman is not a thing. The further we reach into the depths of our being, on someone else's being, the more the goal of knowledge eludes us.</p>
<p>...</p>
<p>Si percibo en otra persona nada más que lo superficial, percibo principalmente las diferencias, lo que nos separa. Si penetro hasta el núcleo, percibo nuestra identidad, el hecho de nuestra hermandad.</p>
<p>...</p>
<p>Die meisten Menschen sehen das Problem der Liebe in erster Linie als das Problem, selbst geliebt zu werden, statt zu lieben und lieben zu können.</p>
<p>...</p>
<p>Die heutige Gesellschaft predigt das Ideal einer nicht-individualisierten Gleichheit, weil sie menschliche Atome braucht, die sich untereinander völlig gleichen, damit sie im Massenbetrieb glatt und reibungslos funktionieren, damit alle den gleichen Anweisungen folgen und jeder trotzdem überzeugt ist, das zu tun, was er will. Genauso wie die moderne Massenproduktion die Standardisierung der Erzeugnisse verlangt, so verlangt auch der gesellschaftliche Prozess die Standardisierung des Menschen, und diese Standardisierung nennt man dann "Gleichheit".</p>
<p>...</p>
<p>Man schließt zu zweit einen Bund gegen die Welt und hält dann diesen égoisme à deux irrtümlich für Liebe und Vertrautheit.</p>
<p>...</p>
<p>Das Wesentliche an der Existenz des Menschen ist ja, dass er sich über das Tierreich und seine instiktive Anpassung erhoben hat, dass er die Natur transzendiert hat, wenn er sie auch nie ganz verlässt.</p>
<p>...</p>
<p>Der Mensch sieht sich - zu allen Zeiten und in allen Kulturen - vor das Problem der Lösung der einen und immer gleichen Frage gestellt: wie er sein Abgetrenntsein überwinden, wie er zur Vereinigung gelangen, wie er sein eigenes einzelnes Leben transzendieren und das Einswerden erreichen kann.</p>
<p>...</p>
<p>[Der Mensch] würde dem Wahnsinn verfallen, wenn er sich nicht aus diesem Gefängnis befreien könnte - wenn er nicht in irgendeiner Form seine Hände nach anderen Menschen ausstrecken und sich mit der Welt außerhalb seiner selbst vereinigen könnte.</p>
<p>...</p>
<p>[Erkenntnis] ist nur möglich, wenn ich mein eigenes Interesse transzendiere und den anderen so sehe, wie er wirklich ist.</p>
<p>...</p>
<p>Selbst nach der Geburt unterscheidet sich das Kind kaum von dem, was es vor der Geburt war; es kann noch keinen Gegenstand erkennen, es ist sich seiner selbst und der Welt als etwas außerhalb von ihm Liegendes noch nicht bewusst.</p>
<p>...</p>
<p>Die Entwicklung der patriarchalischen Gesellschaft geht Hand in Hand mit der Entwicklung des Privateigentums.</p>
<p>...</p>
<p>Auf ihrer Suche nach der Einheit hinter der Mannigfaltigkeit kamen die brahmanischen Denker zu dem Schluss, dass das von ihnen wahrgenommene Gegensatzpaar nicht das Wesen der Dinge, sondern das Wesen des wahrnehmenden Geistes widerspiegelt. Das wahrnehmende Denken muss sich selbst transzendieren, um die wahre Wirklichkeit zu erreichen. Der Widerspruch ist eine Kategorie des menschlichen Geistes und nicht an und für sich ein Element der Wirklichkeit.</p>
<p>...</p>
<p>Das Denken kann uns nur zur Erkenntnis führen, dass es selsbt uns die letzte Antwort nicht geben kann.</p>
<p>...</p>
<p>Die Idee, dass man die Wahrheit auf dem Weg des Denkens finden könne, führt nicht nur zum Dogma, sondern auch zur Wissenschaft.</p>
<p>...</p>
<p>Vernunft ist die Fähigkeit, objektiv zu denken. Die ihr zugrunde liegende Haltung ist die Demut.</p>
<p>...</p>
<p>Love is often nothing but a favorable exchange between two people who get the most of what they can expect, considering their value on the personality market.</p>
<p>...</p>
<p>Just as modern mass production requires the standardization of commodities, so the social process requires standardization of man, and this standardization is called equality.</p>
<p>...</p>
<p>What most people in our culture mean by being lovable is essentially a mixture between being popular and having sex appeal.</p>
<p>...</p>
<p>The two most far-reaching critical theories at the beginning of the latest phase of industrial society were those of Marx and Freud. Marx showed the moving powers and the conflicts in the social-historical process. Freud aimed at the critical uncovering of the inner conflicts. Both worked for the liberation of man, even though Marx’s concept was more comprehensive and less time-bound than Freud’s.</p>
<p>...</p>
<p>Envy, jealousy, ambition, any kind of greed are passions; love is an action, the practice of human power, which can be practiced only in freedom and never as a result of compulsion.</p>
<p>...</p>
<p>Love is an activity, not a passive affect; it is a "standing in," not a "falling for." In the most general way, the active character of love can be described by stating that love is primarily giving, not receiving.</p>
<p>...</p>
<p>In spite of the universalistic spirit of the monotheistic Western religions and of the progressive political concepts that are expressed in the idea "that all men are created equal," love for mankind has not become a common experience. Love for mankind is looked upon as an achievement which, at best, follows love for an individual or as an abstract concept to be realized only in the future. But love for man cannot be separated from love for one individual. To love one person productively means to be related to his human core, to him as representing mankind. Love for one individual, in so far as it is divorced from love for man, can refer only to the superficial and to the accidental; of necessity it remains shallow.</p>
<p>...</p>
<p>All men are in need of help and depend on one another. Human solidarity is the necessary condition for the unfolding of any one individual.</p>
<p>...</p>
<p>The same polarity of the male and female principle exists in nature; not only, as is obvious in animals and plants, but in the polarity of the two fundamental functions, that of receiving and penetrating. It is the polarity of earth and rain, of the river and the ocean, of night and day, of darkness and light, of matter and spirit.</p>
<p>...</p>
<p>In erotic love, two people who were separate become one. In motherly love, two people who were one become separate. The mother must not only tolerate, she must wish and support the child’s separation.</p>
<p>...</p>
<p>The narcissistic, the domineering, the possessive woman can succeed in being a "loving” mother as long as the child is small. Only the really loving woman, the woman who is happier in giving than in taking, who is firmly rooted in her own existence, can be a loving mother when the child is in the process of separation.</p>
<p>...</p>
<p>The sadistic person is as dependent on the submissive person as the latter is on the former; neither can live without the other. The difference is only that the sadistic person commands, exploits, hurts, humiliates, and that the masochistic person is commanded, exploited, hurt, humiliated. This is a considerable difference in a realistic sense; in a deeper emotional sense, the difference is not so great as that which they both have in common: fusion without integrity.</p>
<p>...</p>
<p>In the dominant Western religious system, the love of God is essentially the same as the belief in God, in God’s existence, God’s justice, God’s love. The love of God is essentially a thought experience. In the Eastern religions and in mysticism, the love of God is an intense feeling experience of oneness, inseparably linked with the expression of this love in every act of living.</p>
<p>...</p>
<p>If a person loves only one other person and is indifferent to all others, his love is not love but a symbiotic attachment, or an enlarged egotism.</p>
<p>...</p>
<p>The lack of objectivity, as far as foreign nations are concerned, is notorious. From one day to another, another nation is made out to be utterly depraved and fiendish, while one’s own nation stands for everything that is good and noble. Every action of the enemy is judged by one standard — every action of oneself by another. Even good deeds by the enemy are considered a sign of particular devilishness, meant to deceive us and the world, while our bad deeds are necessary and justified by our noble goals which they serve.</p>
<p>Fairness means not to use fraud and trickery in the exchange of commodities and services and the exchange of feelings.</p>
<p>...</p>
<p>The spirit of a production-centered, commodity-greedy society is such that only the non-conformist can defend himself sufficiently against it. Those who are seriously concerned with love as the only rational answer to the problem of human existence must, then, arrive at the conclusion that important and radical changes in our social structure are necessary, if love is to become a social and not a highly individualistic, marginal phenomenon.</p>
<p>...</p>
<p>Our society is run by a managerial bureaucracy, by professional politicians; people are motivated by mass suggestion, their aim is producing more and consuming more, as purposes in themselves. All activities are subordinated to economic goals, means have become ends; man is an automaton — well fed, well clad, but without any ultimate concern for that which is his peculiarly human quality and function. If man is to be able to love, he must be put in his supreme place. The economic machine must serve him, rather than he serve it. He must be enabled to share experience, to share work, rather than, at best, share in profits. Society must be organized in such a way that man's social, loving nature is not separated from his social existence, but becomes one with it. If it is true, as I have tried to show, that love is the only sane and satisfactory answer to the problem of human existence, then any society which excludes, relatively, the development of love, must in the long run perish of its own contradiction with the basic necessities of human nature.</p>
<p>...</p>
<p>The portion of this statement, "Love is the only sane and satisfactory answer to the problem of human existence" has been widely quoted alone, resulting in a less reserved expression, and sometimes the portion following it has been as well: "Any society which excludes, relatively, the development of love, must in the long run perish of its own contradiction with the basic necessities of human nature."</p>
<p>...</p>
<p>To speak of love is not "preaching," for the simple reason that it means to speak of the ultimate and real need of every human being. That this need has been obscured does not mean it does not exist. To analyze the nature of love is to discover its general absence today and to criticize the social conditions which are responsible for this absence. To have faith in the possibility of love as a social and not only exceptional-individual phenomenon, is a rational faith based on the insight into the very nature of man.</p>
<p>...</p>
<p>In society the union with the group is the prevalent way of overcoming separateness. It is a union in which the individual self disappears to a large extent, and where the aim is to belong to the herd. If I am like everybody else, if I have no feelings or thoughts which make me different, if I conform in custom, dress, ideas, to the pattern of the group, I am saved; saved from the frightening experience of aloneness.</p>
<p>...</p>
<p>The dictatorial systems use threats and terror to induce this conformity; the democratic countries, suggestion and propaganda. But in spite of this difference the democratic societies show an overwhelming degree of conformity.</p>
<p>...</p>
<p>The reason lies in the fact that there has to be an answer to the quest for union, and if there is no other or better way, then the union of herd conformity becomes the predominant one. One can only understand the fear to be different, the fear to be only a few steps away from the herd, if one understands the depths of the need not to be separated.</p>
<p>...</p>
<p>Since there is still a need to feel some individuality, such a need is satisfied with regard to minor differences; the initials on the handbag or sweater, the belonging to the Democrate rather than the Republican party, to the Elks instead of the Shriners become the expression of individual differences. The advertising slogan of “it is different” shows up this pathetic need for difference, when in reality there is hardy any left.</p>
<p>...</p>
<p>Love means to commit oneself without guarantee, to give oneself completely in the hope that our love will produce love in the loved person. Love is an act of faith, and whoever is of little faith is also of little love.</p>
<p>...</p>
<p>Love is not primarily a relationship to a specific person; it is an attitude, an ordination of character which determines the relatedness of the person to the whole world as a whole, not toward one object of love.</p>
<p>...</p>
<p>Love is union with somebody, or something, outside oneself, under the condition of retaining the separateness and integrity of one's own self.</p>
<p>...</p>
<p>Just as a child can never return to the mother's womb physically, so it can never reverse, psychically, the process of individuation. Attempts to do so necessarily assume the character of submission, in which the basic contradiction between authority and the child who submits to it is never eliminated. Submission is not the only way of avoiding aloneness and anxiety. The other way, the only one which is productive and does not end in an insoluble conflict, is that of spontaneous relationship to man and nature, a relationship that connects the individual with the world without eliminating his individuality. This kind of relationship - the foremost expressions of which are love and productive work - are rooted in the integration and strength of the total personality and are therefore subject to the very limits that exist for the growth of the self.</p>

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The Art of Loving (by Erich Fromm)

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IO: libero arbitrio, coscienza, conoscenza, volontà, pensiero, autocontrollo, razionalità, coraggio, serenità, speranza, intelligenza, rappresentazione, immaginazione, saggezza, humor, comprensione critica, ricordare, soluzione di problemi, obiettivi, agenda

ME: corpo, inconscio, bisogni, paure, motivazioni, automatismi, emozioni, esperienze, manie, abitudini, odio, disprezzo, repulsione, gabbie mentali, percezioni, irrazionalità, piacere, dolore, empatia, malattie, disturbi mentali, memoria

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